Database Album
As part of our ongoing committment to our members, we have set up an Album with a database of articles to help develop and support members with their training. New items for the database will be added regularly.
For access to the the Album please e-mail jica27@hotmail.com for Password details.
Click here to go to the DataBase Album page.
Other useful links:
ExRx.net (Exercise Prescription on the Net)
"A free resource for the exercise professional, coach, or fitness enthusiast."
Reaction Improvement Exercises
Try these out for a challenge, and who knows, they may help as well.
Is this why we do Aikido instead....
Videos
3rd & 4th May 2008: Koshiyama Cup, Geneva, Switzerland
Tori: Jerome Chin Aleong, Uke: Eric Dop
Goshin-no-Kata 3rd place
23rd June 20007: Shodokan Open
Tori: Lynne Mayne Uke: Lloyd Brookhouse
Tanto Randori-no-kata 1st place
Photo Album
Click here for access to the Photo Album.
E-mail jica27@hotmail.com for Password details.